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  • Writer's pictureLindsay Maree

Your Skin + Your Cycle


LADIES: Did you know that your skin’s highest oil production occurs right after ovulation!? This is a great time to get a skin treatment!

 

The appearance of your skin is 100% connected to your menstrual cycle. During your cycle, you will experience different phases of oiliness and dryness triggered by fluctuating hormone levels. Understanding your cycle will help you treat your skin accordingly.

 

Ovulation typically begins fourteen days before your next menstruation starts.  Estrogen reaches peak levels during ovulation, giving your skin a healthy glow. Your skin will look its best during this time until testosterone and estrogen start to decrease.

 

During the next five days your progesterone levels will start to increase, which stimulates sebum production, causing clogged pores and breakouts. It’s important to give your skin extra attention by keeping it clean and exfoliated during this phase (end of ovulation - to luteal phase) so that excess oil doesn’t become trapped in the pores… only to become an inflamed pimple later. This is why we recommend getting facial treatments during this period - It’s preventative!


Track your cycle and skin changes with the Flo app and come see us for a customized skincare treatment and regimen. #AOSGLOW


 

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